Anti-F*ck It Drink
This drink, which I've termed the "Anti-F*ck It Drink" is famous among my closest friends. Despite spartan-like will power and excellent progress in life/the gym/training, we all have days where we just want to "f*ck it", throw in the towel for at least a few hours, and eat (insert your food of choice). I created the "Anti-F*ck It Drink" out of necessity, while in the depths of show prep. Make yourself one (or more) of these, and you may just save yourself!
1. Use homemade iced tea (herbal tea of your choice, brewed then refrigerated)
2. A bunch of ice cubes
3. 1-2 tbsp apple cider vinegar (found to assist digestion and fat loss)
4. 1-3 scoops of EXOS Branched Chain Amino Acids (more scoops = more flavor)