Ashleigh literally saved my life.
It was June, 2012, when I began working with Ashleigh. At that time, I was approximately 50lbs overweight, and my blood work resembled that of a diabetic with brewing cardiovascular disease. Additionally, I'd been struggling with a chronic inflammatory process in my throat, which prevented me from being able to breathe properly. Numerous doctors had fallen short of helping me with these conditions, so I was simply prescribed powerful anti-inflammatory drugs. My next step was to go to the Mayo Clinic.
Within 2 weeks of meeting Ashleigh, I'd completely changed my diet based on her nutritional education program. Her training methods turned my body around quickly and I began getting all my strength back. My throat began clearing up, and within one month was 80% clear. Now, 5 months later, I've lost 36 pounds, 7 inches off my waist, approximately 10% body fat, and gained a substantial amount of muscle mass.
My blood work has completely reversed, I am no longer pre-diabetic and all of my cardiovascular indicators have moved into the healthy range.
I am 69 years old. I can deadlift almost 200lbs, squat almost the same, and am well on my way to bodyweight chin-ups! Ashleigh literally saved my life.