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Banana Berry Smoothie

Banana Berry Smoothie

Best saved for after training.


  • 1 cup coconut milk or water, or iced green tea
  • 1/2 ripe banana
  • 1 cup frozen strawberries or blueberries
  • 1-2 scoops protein powder

Pour liquid into blender.  Add banana, berries and protein powder.  Whir for 15-20s until creamy and smooth.  Enjoy!