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Chicken Salad with Diced Mango

Chicken Salad with Diced Mango

Ingredients:

  • 10 oz. chicken breast
  • 1 mango, peeled, pitted and cubed into 1/4 inch pieces (1 cup)
  • 1 stalk celery, minced (1/2 cup)
  • 1/4 cup minced parsley
  • 8 oz plain yogurt
  • 1 tbsp lemon juice
  • 1/4 tsp black pepper
  • 4 cups fresh salad greens
  • 1/4 cup crushed peanuts

 Place first seven ingredients in a medium bowl and stir to combine.  Scoop about 3/4 cup of chicken-mango mixture atop 1 cup of salad greens; top each serving with 1 tsp crushed peanuts.

Nutrition Facts: 246 calories, 22g protein, 16g CHO, 11g fat