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Posted by in Success Stories

Karen S. | 1 Year Later

We just had our health fair at City of Clearwater where we can do a Health Risk Assessment each year.  All of my numbers have improved from last year as follows:

  • Blood Pressure (this year) 118/76, (last year) 128/80
  • Total Cholesterol (this year) 158, (last year) 207
  • HDL (this year) 62, (last year) 57
  • LDL (this year) 82, (last year) 130
  • TC/HDL Ratio (this year) 2.5, (last year) 3.6
  • Triglyceride (this year) 68, (last year) 99
  • Glucose (this year) 96, (last year) 134

By following the nutrition and exercise program you taught us, it has helped me improve in these areas - SO THANKS :)....I am definitely going to continue doing it and hopefully it will translate into more improvements in the future.

Karen S.
Clearwater, FL