FacebookTwitterRssYouTubeNewsletter
CNSlogo_final iaacn-logo Gymnastic Bodies Affiliate
Categories Menu

Posted by in Recipes

Peanut Butter Protein Bars

Peanut Butter Protein Bars

Ingredients:

  • 1 tbsp honey
  • 1 tsp vanilla extract
  • 1/2 cup cottage cheese
  • 1/2 tsp cinnamon
  • 1/4 cup water
  • 1 cup natural peanut butter
  • 5 scoops vanilla protein powder
  • 1/2 cup coconut flour

Add the honey, vanilla, cottage cheese, cinnamon, and water to a food processor or blender and puree until smooth.  Add the protein powder, and stir to combine.  Add the coconut flour, and stir again to combine.  Using a baking pan (9 by 9 inch) for measurement, pull out a piece of plastic wrap about 2 times the length of the pan.  Then cover the pan with the wrap, allowing the extra length to hang over the edge of the pan.  Scoop the mixture above onto the plastic wrap inside the baking pan.  Lift the corners of the extra plastic wrap and fold over the top of the mixture.  Chill for 2 hours in refrigerator, and enjoy!