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Posted by in Recipes

Tilapia Tacos

Tilapia Tacos

Ingredients: 1 lb tilapia filets 1 tsp chili powder 1 small tomato, chopped 1/2 cup chopped onion 2 tbsp chopped cilantro 1/2 jalapeno pepper, seeded and finely chopped...

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Posted by in Recipes

Egg White Bites

Egg White Bites Ingredients: 8 fresh eggs, separated 2 plum tomatoes, chopped, seeded and drained Pinch of dried basil Preheat oven to 350F.  Prepare a muffin tin with...

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