FacebookTwitterRssYouTubeNewsletter
CNSlogo_final iaacn-logo Gymnastic Bodies Affiliate
Categories Menu

Posted by in Videos

Barbell Calf Rolling

Barbell Calf Rolling

This method was invented out of sheer necessity. Calves and achilles can get wickedly tight, and difficult to iron out with traditional rolling techniques. Thus, out of desperation came the barbell...

Read More