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About Brilliant Fitness & Nutrition and Ashleigh Gass

 

Advantages

Results

1Our Success Stories speak for themselves. Whether you seek health and physique improvement, injury prevention or correction, we make it happen!

Education

2In an industry where weekend certifications dominate, Ashleigh's knowledge due to years of formal education truly serve you, and your needs.

Experience

3A decade and counting of success with a wide range of clients means your success is next!

What people say about us

Sally Murphy
I thought you'd be happy to know that I worked hard for 5 hours in the garden yesterday and 2 hours this morning (getting ready to have garden waste hauled away) and my back is doing well. I'm so pleased as this is the first time in almost 7 years that I've been able to work hard in the garden for a long stretch.
Shannon Ogilvie
Both Ashleigh's workout plans and nutrition tips were basic and extremely effective.  I came to visit and live with Ashleigh for one week over spring break and felt that I needed a total overhaul of my life habits.  In one week I went from feeling sluggish and stuck in a fitness routine that wasn't working to losing 6lbs and feeling super energized and ready to attack my next fitness challenge!
Joanie M
Your class was great and you are an AWESOME teacher.  I learned more in your class than in all the books I read on health...thank you.
Linda S
I feel 500x better than I did when we began working together a few months ago.  Initially I was having problems with back pain and knee pain, and a body that generally just hurt.  My body feels so much healthier, I am sleeping well again, my attitude has improved, and my outlook on life is great.  You have been a blessing in my life Ashleigh!

Martin Reader
She is kind, motivated and her energy is contagious; improving the lives of anybody she is in contact with. I couldn’t have asked for a better person to help elevate me to where I am today.

 

With a lifetime of experience in athletics, training, and all aspects related to these, Ashleigh possesses the knowledge, ability and passion required to create a positive transformation in the bodies and minds of her clients.

Her credentials and experience are extensive. She has a master’s degree in Human/Clinical Nutrition through The University of Bridgeport,is a Certified Sports Nutritionist through The International Society of Sports Nutrition (CISSN), in addition to being one of the few CSCSs in Florida (Certified Strength and Conditioning Specialist). She is also a Certified Clinical Nutritionist (CCN), and a Certified Nutrition Specialist (CNS). She is a Medical Exercise Specialist (MES), and a Certified Level One Cross Fit Coach. Ashleigh graduated from the University of Victoria, British Columbia, in 2003. Here, she earned a BSc, studying kinesiology, exercise physiology, and psychology. Ashleigh is also a graduate of the National Coaching Institute, having completed extensive sports science modules in the long-term physical preparation of the elite athlete.

Most recently, Ashleigh earned the right of few: formal partnership with GymnasticBodies as a developmental affiliate. She is Florida’s first, and only GymnasticBodies (GB) affiliate, and the 7th global. Keep your eyes out for group classes, which are developing now.

Ashleigh has worked with weekend warriors, college athletes and high-level competitors for 15 years. Her work has included positions as the health and wellness director and personal trainer for Fitness World and as an exercise therapist and physical preparation coach for Synergy Health Management, both in her native British Columbia. She also provided years of strength and conditioning coaching for the Camosun College Chargers men’s and women’s basketball teams and men’s volleyball team; the 2004 Men’s U23 national rugby team; and the 2004 World Junior Taekwondo Championships in Korea.

Ashleigh brings her wealth of education and experience to Brilliant Fitness and Nutrition (BFN), and now, SLICE Gymnastics Training (GST), and uses it to create a culture that is focused on success, measurable results, hard work, fun, and ownership of outcomes. She brings cutting-edge training and nutrition solutions to her clients to help them achieve their wellness and performance goals. She is well known in the Tampa Bay area for her results-based coaching style.

Ashleigh is an accomplished natural body building and figure show competitor, her resume available upon request. She won the overall title at the 2010 Hurricane Bay Championship and consistently places top 3 in the state of Florida in National Qualifying shows. Her pursuit of excellent in the figure world is a convenient spin-off of her training and healthy lifestyle.

Her training methods and competitive wins have been profiled in several respected health and fitness publications. Ashleigh is also a published writer, providing articles about training and nutrition to numerous local publications. She has presented at national conferences including The International Society of Sports Nutrition Conference (ISSN) in June of 2010. Ashleigh launched Brilliant Fitness and Nutrition (BFN), formerly Brilliant Athlete in 2008 in Los Angeles, and then brought her company and her expertise to the Tampa/Clearwater area.

Ashleigh Gass

MS, CSCS, CISSN, MES, Pn1, CCN, CNS SLICE GST, Developmental Affiliate Certified Strength and Conditioning Specialist Certified Clinical Nutritionist (CCN) Certified Nutrition Specialist (CNS) MS Human Nutrition Certified Sports Nutritionist (International Society of Sports Nutrition) Medical Exercise Specialist Certified Level One Cross Fit Coach